Amount of Fatty acids, total polyunsaturated in Candies, HERSHEY, KIT KAT BIG KAT Bar
Sweets
In 100 g (Grams) of Candies, HERSHEY, KIT KAT BIG KAT Bar there is 0.51 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Candies, HERSHEY, KIT KAT BIG KAT Bar.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Candies, HERSHEY, KIT KAT BIG KAT Bar
Candies, HERSHEY, KIT KAT BIG KAT Bar is a type of Sweets. The most significant nutrients in Candies, HERSHEY, KIT KAT BIG KAT Bar are listed below.
Water
|
1.1 g
|
1.1%
|
Energy (calorie)
|
520 kcal
|
|
Energy (joule)
|
2175 kJ
|
|
Protein
|
6.24 g
|
6.24%
|
Total lipid (fat)
|
27.84 g
|
27.84%
|
Ash
|
0.96 g
|
0.96%
|
Carbohydrate, by difference
|
63.64 g
|
63.64%
|
Fiber, total dietary
|
1.9 g
|
1.9%
|
Sugars, total
|
53.96 g
|
53.96%
|
Calcium, Ca
|
138 mg
|
0.14%
|
Iron, Fe
|
0.84 mg
|
|
Magnesium, Mg
|
2 mg
|
|
Phosphorus, P
|
112 mg
|
0.11%
|
Potassium, K
|
294 mg
|
0.29%
|
Sodium, Na
|
64 mg
|
0.06%
|
Zinc, Zn
|
0.07 mg
|
|
Copper, Cu
|
0.01 mg
|
|
Manganese, Mn
|
0 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
1.3 mg
|
|
Nutrients in Candies, HERSHEY, KIT KAT BIG KAT Bar